What can I expect at a belly dance class with Jewels of the East?

The regular classes are open level and tailored to you!

For your first class arrive 5-10 mins early so that you can fill in your 'fitness to dance' questionaire and discuss any particular requirements that you may have.

The class starts with a gentle warm up using bellydance moves and techniques.

We then up the pace to raise your heart rate using footwork, shimmies and percussive moves.

After a stretch out we concentrate on technique which we then use in the class choreography.

Each week we add to the choreography then have a cool down and stretch.

What do we do with the Choreographies?

We perform!

Each term we get together at different venues with teachers and classes from accross the region and perform for each other!

Its a great way to feel part of a belly dance community, to see other styles of bellydance and to have fun!

What Should I Wear to the Class

Something that you can move in - for example leggings/jogging bottoms/flowing skirt and a vest t-shirt.

It is best to wear a t-shirt that allows me to see your body movement.

Please try to avoid wearing jeans.

We generally dance bare foot but ballet shoes are ideal if you prefer.

When and where are the classes?

Monday:

At Tempest Dance Studio www.tempestdancestudio.co.uk

Balcony Unit 3, Vane Tempest Community Centre, Maynards Row, Gilesgate, Durham DH1 1QF

6.00pm - 7.00pm Belly Dancing (open level)

7.15pm - 8.15pm Burlesque

8.30pm - 9.30pm Jewels of the East Troupe (invitation only - ask for more info)

Wednesday

At Deerness Leisure Centre

Valley View, Ushaw Moor, Durham DH7 7LS

6.30pm - 7.30pm Open Level Bellydance

For more details and to book your place just contact us!

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Or give us a call: 07963792156

Jewels of the East and Dare to Dance

Productions cordially invite you to a night of...

Absolute Dance

An exciting evening of freestyle, hip-hop, shimmies, sparkles, street, pole and surprises!

      Doors Open 7.30 - 11pm

     Friday 22^nd July 2011

Rugby Football Club

Hollow Drift, Green Lane, Old Elvet

Durham, DH1 3JU

Tickets: £5.00

«      Dazzling Performances

«      Stalls

«      Dance the night away

«      Fully licensed bar

«      Plenty of free parking

«      Raffle to raise money for www.maggiescentres.org

For more information and to book tickets visit:

www.jewelsoftheeast.co.uk

www.daretodance.co.uk

contact:

Gillian: This e-mail address is being protected from spambots. You need JavaScript enabled to view it 07963792156

Ellena: This e-mail address is being protected from spambots. You need JavaScript enabled to view it 07585558095

If you or your group/troupe or class would like to perform get in touch - only a few performance slots left!